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We all know that stress, worry
and negative emotions create tension in the body that over time
can wear us down and negatively impact upon our health.
Underlying tension and stress is often at the root cause of so
much 'dis-ease'.
Anyone who has lived with anxiety or constant stress knows
what a horrible feeling it is and how much it can hold you back
from fully enjoying life.
Many clients commonly describe their physical experience of
nervous tension as:
- feeling like a rock in the stomach,
or a lump in the chest
- Shaking or trembling
- Racing heart
- Nausea or sick in the stomach
- Mind goes blank, can't think
- Hot flushes or blushing
- Sweating
- Fatigue
- Can't sleep well
- Mind racing, negative self-talk
- Fear they are faulty/going crazy
- Feel out of control
These are just a few of the many symptoms that can be
attributed to stress, tension, emotions or trauma held in the
body. There is hope!.
Hypnotherapy can help you find
relief.
We work together to identify the key triggers and underlying
causes of your unwanted responses and release them. This allows
your autonomic nervous system to return to its normal natural
balance. This allows your mind and body to restore calm. Then we
rewrite that old programming to what it is you do want, so that
you can feel much more relaxed, more calm and in control in
those situations that once bothered you in the past.
You will learn proven techniques, exercises and skills that
you can use in your everyday life, both now and into the future,
to help yourself enjoy a much healthier, happier and more
peaceful life. Plus you will receive a wonderfully effective
"Relaxation" CD, complimentary with the first session, to use
for your lifelong benefit.
Using Hypnosis is a 100% natural and safe way for you to gain
control of your life, and improve your overall health and
well-being.
To find out more about the benefits of hypnotherapy in your
situation, just contact Evonne below for a no obligation, free
consultation. Now may be exactly the right time to do something
different.
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