Hypno Birth Plus

Take the fear out of birth

Fear creates tension... tension creates pain.

If you're feeling apprehensive or fearful and want to experience a calm, comfortable birth free from stress and without pain, then our Hypno Birth Plus sessions are perfect for you.

We work together to help you eliminate fear and tension during your pregnancy so that you and your baby can enjoy a calm and comfortable birth like nature intended.

No group classes to attend. Hypno Birth Plus is different.

We offer a client-centred approach to all mums for all types of childbirth.

Your sessions are individually tailored to address your specific fears and needs. Together, we can take the fear, anxiety and trauma out of the birthing experience and teach you techniques that will allow you to confidently achieve a calm, comfortable and satisfying birth experience.

Whether you are a first time mum or a second time mum, whether you are choosing a natural birth or medically assisted birth, Hypno Birth Plus is uniquely advantageous and supportive to all mums, dads, babies and births. We combine the best key parts of traditional HypnoBirthing programs with advanced hypnosis and mind/body science to facilitate a more calm, comfortable birth and faster recovery. A range of films, exercises and relaxation techniques can be used to show you how you can experience a more naturally comfortable and stress-free birth.

The number of sessions required can vary according to each couple's specific needs. The birth companion may choose to attend all sessions, one or none. Together, we design an affordable program that works well for you.

There are numerous physical and emotional benefits to be experienced when you release unwanted fear and embrace hypnosis, confidence and deep relaxation for your baby's birth, including:

• Results in a feeling of calm during your pregnancy in your everyday life
• Teaches deep levels of relaxation to help you eliminate the Fear-Tension-Pain Syndrome
• Greatly reduces and often eliminates the need for chemical pain killers and drugs
• Shortens the first phase of labour
• Leaves mother alert, awake, with energy, and feeling in control
• Teaches breathing techniques that allow mum to gently breathe her baby into the world
• Reduces the need for an episiotomy
• Dissolves the myth that pain is an inevitable part of labour
• Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby
• Gives the birthing companion an invaluable role in the birthing

Mums and dads of all ages can benefit from organising two or more Hypno Birth Plus sessions with Evonne, with a range of skills being learnt that can help you have a more calm and enjoyable birthing experience. To find out more about the benefits that these skills can bring to your pregnancy, health and wellbeing, or give Evonne a call on the number below ...

... and enjoy a natural approach to a safe, easier and more comfortable birthing experience.

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